I successfully complete Week 1! Yay!
I love smoothies. My smoothies are never green as I put a lot of fruit in it. My smoothies taste good. 🙂
The hardest part was planking.
::reads the flier closely::
Oh shoot, you know why it was hard?!?!?!
Because I added 30 seconds per day not 5!!
I was like these women are trying to kill me. Do you know I planked for 4 minutes today!!!! LOL!
Planking strengthens all parts of your body – a complete workout within a minute.
My stomach muscles, shoulders, and legs ache. I can’t even be mad because I should be exercising and pushing my body to the limits.
I’m going to push my body more this week. I will be heading to the gym tomorrow morning.
I am also going to start my pole fitness classes this week, so ya’ll look out for that . . .
If you are doing this challenge, how is it going for you?