In January I focused on my finances. In February it’s all about the body baby. This month my focus is on health. This month I am challenging myself to eat clean and train dirty. I have been going to the gym for about 3 weeks. My plan is to work out 5 times a week. […]
I exercise at least 4 times a week. I try to do 6 times a week but sometimes I’m too tired. It’s not the norm so I try not to get down about myself if I miss a day or two. I try to do ab workouts everyday and alternate days for my legs and […]
I’m on Day 5 of my fitness journey. I already feel a difference in my body. I am doing an abs challenge this month in addition to working out 6 days a week. I alternate between upper body and lower body workouts and I rest on Sundays. My workout starter kit includes: 5 pound weights, […]
In Youtube Land people participate in something called Vlog Everyday in August aka VEDA. I am going to attempt to participate in VEDA on this forum — so I guess I should call it BEDA (Blogging Everyday in August). Consistency is something that I am not good at, as you can see. LOL. This will be […]
I looked at my butt this weekend and got a bit depressed. Like why is it really sagging? I don’t have a donk (short for donkey) but I have never seen my butt look like this. This is not what I envisioned my body to look like at 32. I think it’s because I lost […]
The Loc Diaries 